Life lessons from William Segal
A guided meditation on being gentle with yourself when things are hard, with Parabola’s editorial director Tracy Cochran. To support Parabola’s mission, please consider donating.
In the darkness, the Buddha found light
Discovering the divine in her own backyard
Going to the movies, mindfully
Seeing the light when it is darkest
A meditation teacher loses her voice—and finds her way
A visit to Havana, a priceless discovery
A mother and daughter trace their roots to the Vikings—and to those they conquered
The summer after I graduated from college, days before I moved to New York City to launch a real adult life, I saw a ghost—an apparition, a spirit, an angel.