Author: Robert Peng

Robert Peng was born and raised in Hunan province, China, where he met Qigong and martial arts master Xiao Yao and trained with him intensively in the Qigong tradition. Master Peng currently lives in New York City and teaches worldwide. He is the author of The Master Key: Qigong Secrets for Vitality, Love, and Wisdom (Sounds True, February 1, 2014). For more information, please visit robertpeng.com.

Yin-Yang and Awakening Awareness, by Robert Peng

Chinese Emperor Fu Hsi holding the Yin-Yang symbol. Nineteenth century watercolor. Hsi (c. 4,000 B.C.) is widely considered the father of the Chinese Tai Chi philosophy of yin and yang and thus of the I Ching. Wikimedia Commons. Wellcome Images. https://creativecommons.org/licenses/by/4.0/deed.en

Advice and exercises from a Qigong master

My Journey to Qigong Master, by Robert Peng

Training the body, training the mind