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Insight Meditation Kit
Insight Meditation Kit |
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| Price:
$14.50 You Save: $15.45 |
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The number of Buddhist meditation centers in North America has doubled in little more than a decade, confirming the ever-widening appeal of this ancient approach to inner peace and self-understanding. Designed to respond to this burgeoning interest, INSIGHT MEDITATION makes it simple to start meditating in the Buddhist tradition. This elegant gift-boxed set includes two exclusive CDs with authentic guided meditations, complemented by study cards and a special instruction book with the beginner in mind. Join the popular cofounders of America's oldest center for the study of Buddhist Vipassana ("insight") meditation, Sharon Salzberg and Joseph Goldstein, for this complete introduction to meditation as the Buddha first taught it. If you are curious about meditation but don't know how to get started, here is the answer--in a box--Insight Meditation. KIT INCLUDES: 2 Audio CDs (Total Running Time: 140 min.) 240-pp workbook 12 study cards |
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